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Bacon and Egg Breakfast Cups QUICK AND EASY

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Bacon and Egg Breakfast Cups

Bacon and Egg Breakfast Cups

Looking for a low carb and easy meal? Here ya go. Aren’t these Bacon and Egg Breakfast Cups cute too?  Don’t want to break out the forks?  Don’t have to with these.  If you want…use more bacon!  I’m all for that. I went light on the bacon cuz my daughter isn’t as fond of bacon as I am and I wanted her to eat these.  Good source of protein right there in that little cup.

Bacon and Egg Breakfast Cups

Ingredients

All you need for these is bacon and eggs.  Of course, you may want to top off with some cheese.  I did half of mine with cheese for my Mom and daughter.  I’m trying to cut back on cheese.  I tried cold turkey, but it didn’t work for me.  LOL  So, I decided to just cut back and eat it in moderation.  Bleck.  But, my stomach is appreciating it. UPDATE:  I’m back to eating cheese, couldn’t just drop it.

Bacon and Egg Breakfast Cups

How to make

All you do is lay the bacon in the muffin tin, crossways.  If you want more bacon, use 2 slices per cup. Then you’ll have bacon surrounding the eggs completely.  Rock on!  Then you pour your beaten eggs over the bacon.  Ba-bam.  If you do add the cheese, you could do so before putting them in the oven or after. Either way is good.

Will you add more bacon?  Will you put cheese on it?  If it was up to me, I’d do both. 🙂


Need another great breakfast idea?  Check out my Scrambled Egg Rolls.

Or Breakfast Pizza Roll Up

ITEMS/INGREDIENTS USED IN RECIPE – If you are interested in any of the items I may have used (or are similar to the items I used) in making this recipe, I have listed some of them below.  NOTE:  These links are affiliate links of which I receive a small commission from the sale of certain item. This does not affect your price, it remains the same.

If you like this or any other dish on my site, please feel free to sign up for the weekly email where you can see what new recipe we have created over here. Just look over to the side and you’ll find the “sign up” button.

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Rock on!

~Bobbi

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5 from 1 vote

Bacon and Egg Breakfast Cups QUICK AND EASY

Bacon and Egg Breakfast Cups. Line your muffin tin with bacon, fill it with some eggs and you have yourself a breakfast cup. That easy.
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 12 minutes
0 minutes
Total Time 22 minutes
Servings 8 Cups
Calories 77kcal

Equipment

  • Muffin Tin

Ingredients

  • 8 Slices Bacon, uncooked, cut in half
  • 5 Eggs, beaten
  • Shredded Cheese Optional

Instructions

  • Preheat oven to 400°. Spray/grease muffin tin.
  • Place 2 halves of bacon criss cross in the bottom of the muffin cup.
    Bacon and Egg Breakfast Cups by 3glol.net
  • Pour beaten eggs over the bacon about 2/3 full.
  • Sprinkle shredded cheese on top, if desired. Place in oven for 11-12 minutes or until eggs are cooked through. Check by inserted a knife. If it comes out clean, they’re done.
    Bacon and Egg Breakfast Cups by 3glol.net
  • Let cool in pan for 10 minutes. Remove from pan and serve.
    Bacon and Egg Breakfast Cups by 3glol.net

Notes

Low Carb!
 
ITEMS/INGREDIENTS USED IN RECIPE – If you are interested in any of the items I may have used (or are similar to the items I used) in making this recipe, I have listed all or some of them above within the post.  NOTE:  These links are affiliate links of which I receive a small commission from the sale of certain item. This does not affect your price, it remains the same.

Nutrition

Calories: 77kcal | Carbohydrates: 1g | Protein: 6g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 110mg | Sodium: 176mg | Potassium: 78mg | Sugar: 1g | Vitamin A: 149IU | Calcium: 15mg | Iron: 1mg

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